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I’m having trouble coming to terms with weight gain this pregnancy.

This time around I am starting lighter than I did when I was pregnant the first time. Although I have already gained 6-7 lbs and I’m only 17 weeks pregnant! Last time I started where I am now, but by 16 weeks I was still at the same weight I am now. Nausea has been much more intense this time, and eating helps me feel better.

My first pregnancy I was more relaxed and had more time to myself to sleep and rest etc. With a toddler running around now I have little time to myself, not to mention to rest.

I am worried and a little anxious that I might gain too much weight this pregnancy. My midwife tells me it’s about quality of nutrition and not to worry about weight gain. In my first pregnancy I was quite unwell around 33 weeks with a nasty stomach flu (I’m still convinced it was food poisoning but that’s another story), and lost 5-6 lbs one week, I never regained it before I gave birth. I was already light when my son was born but actually gained weight postpartum because of depression etc. So in the long run I still had to work the weight off anyway. My son was smaller, born at 6 lbs 13 ounces about 5 days early. I would like this next baby to be a little heavier, as I contribute it to having troubles breast feeding with him. I wondered if his mouth was too small to get a proper latch.

It sounds silly, but it’s bugging me! I’m already into my pregnancy pants, the ones with the panel stretchy band attached fit, the other ones (low rider ones) still don’t fit.

When I was pregnant with my son, it took a really long time to look like I was pregnant, or “pop”. I would say I was almost 5 months pregnant before I showed with my son. With my son people would actually ask me if I thought the baby was okay because I was so small tummy wise.

This time I told work earlier than I did the first time, and someone at work one day said “it’s beginning to become obvious” and I was only 14.5 weeks pregnant at the time! I’ve told most people at work I am pregnant now and circumstances are different. People in my workplace know me now, when I started here I was already 14 weeks pregnant with my son. Perhaps people are more comfortable asking or saying something because they know me?

Some examples of what people have said are:

  • I said oh if you didn’t know I’m 4 months pregnant, and she smiled and said yeah I know with a smirk.
  • Another colleague said yea I figured.
  • My male massage therapist said I thought that might be the case, then I thought maybe she just ate too many donuts.

Sorry pregnant or not it’s not okay to talk about a woman’s weight. Like most women I already have a weight complex and am often worried I am too fat. I think it is all tummy based now, or I feel mostly looks it, but I am really shocked at how my body is changing so quickly this time and honestly a little upset and jealous of ladies with a proper waist line.

I continue to exercise regularly. I would say I am more active than I was in my first pregnancy; I go to practices regularly (I was going 3x a week, 1 hr each time, now down to twice weekly for 45-1hr) with a Master Swim Club, I wouldn’t say they are easy workouts. From a post I wrote when I was pregnant with my son I got some good feedback on where to get a pregnancy race swimsuit. My husband ordered it for me for Christmas. It is too large, so I just ordered another one a size smaller. Likely I will be able to wear the smaller one until 6 months, and will have to use the larger one when my belly gets bigger in the last trimester.

I don’t feel I am eating poorly. I think I ate more poorly before I got pregnant actually! I have definitely cut down on the sweets and added in more fruits, veggies and whole foods. I am guessing I don’t eat more than 1800-2000 calories a day, which I think is okay for my 5’3” frame?!

I am open to any suggestions on how to get over this? I would like to embrace this change and stop worrying about it.

Picture of me 17 weeks 1 day preggers below:

Since I posted this post yesterday I have since spoken to my Naturopathic doctor and she said I need to gain at least 17lbs this time. She said the 17lbs needed is all for the baby, the rest you need fat for breastfeeding and postpartum. She thinks a good goal is 25lbs – 35lbs. The more fat I have on my boobs a hips the easier it will be produce milk and breastfeed. She assured me it will come off. I’m just concerned if I gain all 30lbs and I’m not able to breastfeed exclusively then the weight won’t just “come off”, of course she told me to let her worry about that and we will make sure to figure it out. Makes me feel slightly better.

My ND also mentioned that it’s not good to assume you will gain a certain amount each trimester. Some women gain the bulk in their first trimester, little in their second and nothing in their third. There is no right amount in each trimester, every woman and every pregnancy is different. I found this site made me worry about gaining in the first trimester, I don’t recommend basing your weight gain off this one: http://www.hc-sc.gc.ca/fn-an/nutrition/prenatal/qa-gest-gros-qr-eng.php Your GP, OB, midwife or ND will have a much more realistic recommendation when it comes to weight gain specific to you and your pregnancy.

With my first pregnancy I only gained about 10-12lbs from start to finish. I did start heavier than this time, and I got stomach flu ill when I was 33 weeks pregnant and made up for what I loss while ill. I was “proud” of only gaining that amount my first pregnancy (a little sick head wise I think now). Now I see it wasn’t healthy. Baby and I would have been better off had I added another 5-10lbs at least.

Weight distribution:

  • 7 1/2pounds is about how much the baby will weigh by the end of pregnancy.
  • 1 1/2pounds is how much the placenta weighs.
  • 4 pounds is attributed to increased fluid volume.
  • 2 pounds is the weight of the uterus.
  • 2 pounds is the weight of breast tissue.
  • 4 pounds is because of increased blood volume.
  • 7 pounds is attributed to maternal stores of fat, protein and other nutrients.
  • 2 pounds for the amniotic fluid.
  • Total: 30 pounds

I am a little more than 38 weeks pregnant now, about 12 more days until my due date.  I think a woman gets to a stage in pregnancy where she is so uncomfortable and getting things done are so much harder, so she becomes less scared of labour and just want to be “done” with the pregnancy part. I would say that pretty accurately describes me now 😉

In March we got to meet our backup midwife, Susan. She was very pleasant and made me feel good about possibly giving birth with her as our caregiver. Our primary midwife, Colleen, is back from holidays today, and we saw her at today’s appointment.

Things continue to go along just “fine”. I have been experiencing more Braxton Hicks in the past couple weeks, and even more so in the past day or so. Our midwife did an internal exam today, my cervix has not started to dilate yet, but it is now soft. Next week I may consider getting my membranes swept depending on where I am at. Baby has moved further down into my pelvis, and I get occasional very sharp pains when a nerve gets hit, particularly in my hips or back.

My husband and I have heard a funny wet snapping noise occasionally. We cannot pinpoint if it is coming from me or my uterus. We’ve asked both our midwives and neither know what it is. Some speculations is it might be my joints relaxing and popping, or could even be my digestion (though I think it sounds different than my digestion), or possibly the baby’s joints. Always a little bothersome when they don’t know what something is, hopefully something to do with me and not baby. Of course they tell us that it is most likely nothing to worry about.

My tummy continues to grow. My fundal height measured 37cms at todays appointment.

Our bags are mostly packed and all ready to go to the hospital. I am just doing things that I want done around the house before baby arrives.

I am off work and glad I went off when I did. I went back for an all day conference last week and the day was just too long for me. Being at home I am free to get up, nap or rest when I need to. Sitting for 7 hours got a little uncomfortable.

My Mom, as excited Grandma-to-be, is throwing me a baby shower this weekend. We registered for a few items at Toys R Us (Canada) and the Mothering Touch (Victoria):

http://www.toysrus.ca/registry/index.jsp

http://www.motheringtouch.ca/

We did not register for items like: clothes, sleepers, undershirts/onsies, blankets, bibs, wash clothes, hats, socks/booties, crib sheets, or toys etc. – as we felt if people wanted to buy us these items it would be nicer if they were able to choose for themselves.

We are excited and looking forward to meeting our new family member soon.

We had our 34 week appointment yesterday. I am a little relieved to report that my fundal height has grown since my last appointment, and it is now 32 cms. My midwife says she can feel baby’s size and he is growing, good news 🙂

I had someone comment to my husband that it did not sound like I was doing very well in my blog, and perhaps I would benefit from going off work now. My husband made the comment that maybe I write about the negative things too often and not the positive. I always try tell it like it is, but also but a positive spin on it at the end. I think for some men it all sounds awful and hard to deal with. People ask how I am feeling, and I say you know little tired etc… but I AM pregnant after all. All the symptoms I have experienced are completely normal and I have had a healthy pregnancy so far. I am very fortunate and have not yet experienced any of the pregnancy complications that some woman do. I am still growing a person inside me, so it does take more energy and I am experiencing some pregnancy symptoms that cannot be called pleasant, but are all manageable. Sometimes I get overwhelmed and feel like I am falling apart, but in the grand scheme of things I am fine. I have enjoyed the journey through pregnancy thus far, and even though some things I did not imagine to be like they are (e.g. the books didn’t tell me about THAT!), it does not necessarily mean they have been bad, au contraire, just different.

My mind is constantly blown away by the miracle of pregnancy. I still cannot fathom that I am making a person inside me and carrying him around, despite his constant reminders when he stretches his little legs into my ribs 😉 Baby could come now in the next 3 – 8 weeks (which is between 37 and 42 weeks pregnant). My midwife said the statistic for first pregnancies is to go 8 days after your 40 week due date. I was born a couple days after my due date, and my husband was born a day after his. We both weighed in the 7 lbs range.

I often get my husband to put his hands on my belly to feel baby move. Baby is most active after dinner and when I am going to bed at night, particularly when my husband reads to us before bed. Often my husband will say “wowwooo!” to some of baby’s movements, because they are so large or so strong. Space is getting tighter as baby grows, so I feel less wind up kicks of punches, mostly legs stretching or hiccups. Hiccups are so funny, because baby will start hiccuping and I feel a very rhythmic knocking, then a couple minutes into it he starts to move (my guess is he is annoyed that he is still hiccuping so much and is moving around out of irritation), very cute. I feel bad for baby sometimes because they can be quite persistent for a while. Typically they happen after I’ve had something to eat or drink (which I’ve read is common).

I have baby and pregnancy on my brain. I am looking forward to having some time at home before the baby so I can focus on them and also get some more rest and perhaps even relax 😉

… which is April 12th. 

I am finally starting to feel a little back to normal after my stomach flu. At least I’ve started to eat regular foods again, instead of the BRAT diet (bananas, rice, apple sauce and toast). 

We had our 32 week midwife appointment this past Monday. At my 30 week appointment my uterus measured 30cms. At this appointment it still measured 30cms. They like to see you’ve grown a little each visit. My midwife thinks it is just because I was so badly dehydrated the week before, and it may just be my amniotic fluid level has decreased a bit because I am not hydrated enough. She said feeling the size of the baby, baby feels like a normal size, not too big or small. When I was recovering from the flu I could only take little sips of lukewarm water as ‘gulps’ were too  much for my stomach to handle. Prior to being sick I was drinking at least 2 litres of water a day, so the past couple days I have been trying to do the same again. My midwife said if there is no change again next week they typically order an ultrasound to see what is going on, and often it is just a decrease in amniotic fluid. Of course it makes me a little concerned, and I’ve been drowning myself in fluids now that my stomach is feeling a little better in attempts to re-hydrate. 

Prior to getting sick I told her I was really tired (still am) and also experiencing restless legs at night. She said this could be a sign of low iron. She checked my blood, and my haemoglobin levels are a little on the low side. They like to see between 120 and 150, mine was 109. She thought this also may be why it was taking me so long to get over my bronchitis (at my 30 week appt). She told me to start taking iron supplements, and to try to get more iron sources in my diet. I was only able to start taking them yesterday due to the interlude of the stomach flu. I was suggested to take ‘Female Iron Tonic’ made up by the owner of a couple of the Pharmasaves in Victoria, one of which is now in Tuscany Village, I was told it is easier to digest than some of the commercial brands. Hopefully that helps get my energy up a bit. 

I honestly thought the last bit of pregnancy would be a little easier than it is, silly me. I am finding it hard to get enough rest at night. Heartburn and tummy upset has made it harder to fall asleep lately. I am still waking up many times a night, which I’ve been told by many moms, is the preparation for motherhood. I now need to spend longer time in bed to get the same amount of sleep I was getting before. I am trying to lie down after work, but often I am not able to sleep and just end up dozing. 

My plan was to have my last day at work as Thursday March 27th, and start taking vacation days on Fridays to make my week a little more manageable. I ended up having to use 2.5 days of my vacation time when I had the stomach flu (due to my employer’s silly short and long term disability policies of re-qualifying, that’s a whole other story!). So now I am 2.5 days vacation days short. Currently if I make it to the end of March, I plan on taking the couple Fridays as unpaid days instead. We will see how far I make it. I feel I have lots to do at home with wanting to get the house in tip top organized shape before babe arrives, but if I take more time before babe arrives, I get less time at the end with him or her. But then again this is my last alone time for a long while, so perhaps I should take advantage of it. I go through the debate daily with myself. 

My next midwife appointment is next Thursday. Then for the month of March we will be seeing our ‘backup midwife’ because our primary midwife is off for the month (they schedule one month off every 6 months). We go to ‘Cook Street Community Midwives’, our primary midwife is Colleen, who both my husband and I think is wonderful. Over the past several months we have built a trusting relationship with her. I sure hope that she is there for our birth. One of the constant things that I worry about is not getting “my midwife” when I am in labour because she is at another birth, or off call (after all April 20th is a full moon, ah!). I know everyone else in the Cook Street office is very competent and caring as well, but I feel it would just not be the same. This is my first time after all and even though I’ve read lots (perhaps too much) on what to expect, it is often very different. It is totally out of my control, as I am learning so many things are in pregnancy. I am just the vehicle. 

…a little earlier than planned. Our tour of the maternity unit was first meant to be with our prenatal class on March 3rd.

This past Monday night I came down with a very violent version of what they think was the stomach flu. I would like to blame what I ate that night and the restaurant I ate at but both my husband and I shared off the same plate for dinner, and he was fine. I wasn’t feeling well when I went to bed, but that is not completely unusual in pregnancy, as I often get heartburn when I lie down.

Warning: the rest of the details can be a little gross, so suggest you don’t read it if you are a little squeamish.

I started to throw up around 10:30 pm or so, along with other end too. By 3:00AM I was still throwing up and there was nothing left to purge. I started to notice I was throwing up blood (along with bile and other things that aren’t meant to come up), and it was just getting worse and more frequent and I got super worried. My husband thought I was overreacting, which I have been known to do, and that my stomach was just a little irritated and that we should just stay home and see someone in the morning if things were the same. I was not convinced I wanted to do that so I called the BC Nurses Line and the nurse suggested that I go to emergency, so we did. My husband dropped me at the front doors of emergency and I went in to register while he parked the car.

I spoke to the triage nurse. I told him what I was experiencing, I did mention that I had stomach and intestinal cramping. He said that sometimes it is hard to distinguish between that and contractions and said that anyone over 20 weeks pregnant they automatically send upstairs to the labour and delivery/maternity unit. This surprised me a little.

When we got upstairs it was quiet and I spoke to the nurse on duty who asked me if I had called my Midwife or Doctor. I told her no because I didn’t think it was pregnancy related. She said it is all pregnancy related, I told her the name of my midwife. She got me set up in a room, and called my midwife and told us she was on her way. She hooked my tummy up to the monitor to listen to baby. Baby sounded fine and actually got more active as soon as there was straps across my belly – don’t think he likes being monitored, he kicks during our regular appointment when my midwife listens for his heartbeat too.

My midwife arrived in what seemed to be record time (she must live close by), I felt bad for getting her out of bed! Another nurse came in with an IV bag, as they wanted to give me some fluids. After several tries, third time lucky (ouch!! bruises to show for it), they got the IV in and gave me some Gravol in my IV to make things stop and also some fluids because I had lost so much. She let me sleep for about 2 hours and we went home around 6am. I was still ill at that point, but it was slowing down. Once we got home I think I stopped throwing up by about 10am.

I was not able to eat anything that day, or much the day after. I tried to eat last night but my stomach is still super noisy and trying to simple things today too. I spoke to my midwife again today and she said it can take a little while to re-establish the proper Flora in your system, and that taking Acidophilus or plain yogurt with active cultures can sometimes help (she recommended plain, fruit added yogurt can have too many sugars she said). I am pretty tired and a little frustrated at all my ailments, I feel I am falling apart. I am also concerned that since I cannot eat much I am depriving baby of proper nutrients. So far my husband has not gotten it and I sure hope everyone else I’ve been in contact with doesn’t get it either! I don’t ever remember being that ill. Not fun and I do not wish it on anyone!

On the upside the room that we were in was a labour and delivery room. So I guess I will be nice and comfortable with the space when we have to go for the birth. Also knowing how I was taken care of makes me feel at ease too. I only ever see my midwife at our appointments and never in ‘action’ before. Not that I was ever doubting her abilities, she has been wonderful, just makes me more relaxed and calm to know I was taken care of.

It finally hit me, I came down with a cold. My husband got one in December which I never really got. Then shortly after New Year’s he got another cold, which this time I was not able to fend off. This past weekend it started with chest congestion and coughing and today for the fun of it added in a runny nose.

You are not supposed to take anything for over the counter cold medications in pregnancy as they have not been proven to not effect your unborn baby, best to steer clear. Even taking Halls cough drops is controversial. Every website contradicts each other. My midwife suggested I could have the cough drops if they helped (pharmacist I spoke to told me to use them as little as possible if I could), as well as Vicks Vapour rub. She also suggested I could take up to 2000mg of Vitamin C a day, which of course some sites say is not the case. When not pregnant I try to take cold medications so I can just sleep through the cold. Currently I am finding it hard to rest with coughing and runny nose even though I am tired.

I was supposed to be on a two day course with work today and tomorrow. Really disappointed that I could not make it today and I am home instead.

If anyone has any advice for coping with a cold in pregnancy (especially how it is hard to breath with a chest cold), I would love to hear it. So far I have just heard the regular things like; use a humidifier, Vicks Vapour rub on your chest, lots of showers to make use of the steam to loosen things, gargle with salt water to fight throat infection, lots of fluids (including honey and lemon), chicken noodle soup, your regular vitamins and most importantly lots of rest.

It feels like it is never ending, and I only got sick a few days ago! Sorry that was my whine.

I used to do lap swimming 3 + days a week up until I hurt my back and was told to stop all exercise (which was August 06, since then I’ve started to exercise again but just haven’t added my lap swimming back in like it was). This fall I started deep water aerobics twice a week. I am also going to try to add in lap swimming once a week – as it is supposed to help get baby in a better position and will hopefully make me more comfortable too. Up until now I have been able to fit into my old swim suit, and just stretch the belly part a little. The suit is now uncomfortably taught around my belly so I need a new suit. You think that would be fairly easy to find a new suit to wear for swimming (not just lying or paddling in the pool)? At least I did. There are lots of woman who swim competitively or lap swim, and I am sure some of them even get pregnant, what did they do? There is at least a small need to create a pregnancy racing swim suit. Do you think I could find one with a racer back or higher front? Hmmm.. nope!

Swimco’s only maternity leave suit they had in was a full piece, with regular straps and low front. Anyone who moves a lot in the water with lap swimming knows the shoulders fall off more easily if it isn’t a racer back or at least slightly tappered straps at the back towards the middle, and suits lower in the front (chest area) create too much water drag. The only other option was to buy a regular bikini racer suit and just let my belly hang out. Not too sure I am comfortable enough for it. So I proceeded to Thyme Maternity where all of their suits are ‘lie on the beach’ swim suits. I bought one last week that was a two piece tank suit. I took it home and thought about it more and exchanged it today, because the front is just too low and I fear if I do try and do lap swimming in it the water drag on the chest area will just be too annoying. I exchanged it for something somewhat similar but it has a slightly higher front. The straps are meant to tie around my neck, I am going to try and sew them to the back of the suit in a “x” on the back to see if they can stay on a little better. Not ideal at all, but I guess I will also be going a lot slower, as I haven’t kept up with my lap swimming and I have extra weight on my front, so hopefully it won’t be an issue. But grrr I find it so annoying, what are the ladies who do lap swims regularly supposed to do when they get pregnant?

It’s pretty wild that it is now 2008. What do we have planned for 2008? our first child! This time last year we were not quite thinking that we would be expecting our first around now. It is amazing how life changes so quickly. In 2007 we bought a new house and found out we were expecting our first child.

Christmas season was busy as usual. I was happy when my family arrived safely home. My brother had a car accident on his trip from Calgary, and luckily no one was hurt. They took the bus the rest of the way home and arrived a day later than expected. My parents were also travelling home from Europe. Their first flight got cancelled, and they were re-routed to arrive a day later. Arrived just in time for Christmas, which was 11pm on the 24th! Their 30th wedding anniversary was on the 24th. Ha, ha at least they got to spend it together! My husbands 30th birthday was also this past month, happy birthday sweetie 🙂

The past month I have been experiencing an odd sensation in the middle of the night. I would wake up to a heat rising feeling in my ears, and a blackness coming over me almost – feels like I am fainting. I have spoken to my midwife about it. I have a relatively low blood pressure, of about 100/55.  Fainting can happen in pregnancy with the increased amount of blood in your system. She assured me the danger of fainting is falling and not the lack of oxygen. Since going to see her it has been happening more regularly, not sure why. When it happens I sort of wake myself up and then go back to sleep. Sometimes I wake up and start to worry about what is happening, which just exacerbates it. I had another horrible night last night, and decided to go to my regular doctor today as I am still concerned about it. He confirmed everything my midwife said. He said the heat sensation I was feeling in my ears is from my blood vessels dilating, letting more blood through and my blood pressure is dropping, which is why I would be feeling that blackout sensation. The dilation is caused by the increased amount of hormones in pregnancy, particularly estrogen. I asked why it happens in the middle of the night, and my Doctor’s reponse was that is similar to when estrogen surges happen in menopausal woman who get ‘hot flashes’ in the middle of the night. I am particularly worried because I am pregnant and worried that a drop in my blood pressure means a loss of oxygen to my baby. The doctor confirmed that the baby has a way of maintaining his own blood pressure even though mine does not. One of those miracle of nature things. He confirmed what my midwife said, that the danger of fainting in pregnancy is falling and thereby injurying myself/baby physically with the fall. It is not from the blood pressure drop. Most of the time blood pressure goes up in the third trimester, thus far mine has not. He told me to drink more fluids and have more salt in my diet, which could possibly help.

Estrogen softens and relaxes things in pregnancy, blood vessels and esophagus included. I suffered from heartburn a little in my first trimester. In my wisdom, I thought the blood pressure drop could be related to drop in blood sugar throughout the night. So I put a cup of o.j. (orange juice) beside my bed, which I was drinking throughout the night (last Thursday night). I woke up at 4:21 AM to turn over and by moving experienced some severe heart burn. Ouch did it hurt! I got up and took a spoonful of liquid calcium. After sitting up a minute seemed to help a lot. O.j. I guess is just too acidic when had alone. Last night I also had bad heart burn, after having a half glass of o.j. after dinner. Guess I need to eliminate the o.j. and anything more acidic for a while. Heartburn sure isn’t fun either. And as baby grows bigger it is not supposed to get much better.

My round ligaments and muscles have still been hurting (near my hips). Mostly towards the end of the day, probably just tired from the day of holding my belly up. Does not help much when baby decides he is going to kick them. Ouch! 

Currently baby is the most active at night and after dinner. Starting to feel bigger movements, like rolling. The latest is pushing. I can feel baby push his feet on one side and body on the other. A neat feeling.

It’s amazing I only have 14.5 more weeks until my due date.
Here is a most recent photo of belly:

It is amazing how quickly it is growing. At my last midwife appointment, she measured my uterus to be just under 23cms, at my 24.5 week appointment. Typically the number of cms you are match the number of weeks you are pregnant. 1-2 cms less or more is still considered normal and fine.

Congrats to my husbands’ colleges with recent additions to their families at the end of November and end of December! How exciting.

P.S. I used “he” to refer to baby in this post. We do not know the sex of the baby. My husband says “she” and I say “he”. Easier and nicer than referring to baby as “it”, or “he or she”.

In the first trimester I was super tired and really thought that in the second I would go back to feeling like I had as much energy as I did before pregnancy. Not so. I am not as tired, but still tired. I still need to nap occasionally when I get home, especially on the nights when I go to deep water aerobics class. I am in bed by around 9:30 PM most nights, where before pregnancy it was around 10:30 or 11 PM.

With the second trimester also come different aches and pains, and the first trimester stuff (like nausea) diminishes a lot. I have been getting round ligament pain on and off. Also discovered that I cannot do prenatal yoga, my back just does not like it. I had been working with an Athletic Therapist who is also an Osteopath since last May. She has helped me out a lot! We basically started building up my core strength as if I had nothing. I had to do my exercises regularly but it really paid off. As well as increasing my regular cardio exercise in order to get the positive endorphins in my body, which she told me are as powerful as morphine. My back was doing SO well! ………..up until I tried Yoga. At my last therapist visit she adapted a lot of the Yoga moves so I could do them. My back was a little soar after trying them, then on Tuesday I did them on my own and had shooting pain on my right side (I think it was my sciatic nerve). Since then the sciatic pain has subsided a lot, but not entirely, and gets worse after sitting all day long. I think it was associated with the yoga exercises and seems to have subsided since I’ve stopped them, I really really hope that is all it was. Having had lots of back pain I am scared to go back there. The sharp sciatic pain on one side is not my typical back pain either. Before it was more of an ache pain across the whole lower back.

I have also been having muscle cramps in my feet and legs. I have heard it can be the lack of calcium/magnesium in your diet. All of a sudden my foot will cramp up and the muscle will go super tight. Very strange! I just started taking liquid calcium this past week and hopefully that helps subside it.

It feels like in the past 2 weeks my belly has “popped”. I definitely have a pregnancy belly now. I also look more pregnant I think because I am also wearing all pregnancy clothing, which is so much more comfortable! Many people are noticing now. People around the office who don’t official know are looking a lot at my belly (probably thinking… she must be pregnant with her belly like that 😉

I have to go get a mole removed on Wednesday. Another part of pregnancy is your hormones can cause things to grow, including moles. I went to my regular doctor to get it checked out and he said it appears to be fine, but to be on the safe side lets take it off. Even though I am terrified of needles, it is fine by me. It is a raised blood mole on the back of my right shoulder (yea yuk!). I also worry about getting it caught on something, but it would be even more ‘yuk!’ if that happened.

My husband came down with a bad head cold a little less than 2 weeks ago. He is feeling better now, but still a little congested. I don’t feel I got what he had, but I don’t feel one hundred percent either. My nose is a little more runny and I have a couple spots on my throat/tonsils, though it does not hurt (yet! knock on wood). Hopefully this is the worst of it and it just goes away (please!). I worry about getting sick and the cold taxing my immune system when I know baby needs all he or she can get. My midwife reminds me that baby will take whatever he or she needs; it will be me that will be left deficient.  

We had our ultrasound this past Monday; I would have been approximately 19 weeks and 2 days (give or take) pregnant.

I was scheduled for ultrasound weeks ago, and they scheduled me for it way out at Saanich Peninsula Hospital. I guess they are really busy, because the Save-On-Foods center where I know most OB ultrasounds are scheduled was booked and they were booking into December when I tried to change my appointment to be at a closer location.

We got a really nice technician, which I was super happy about (as per recent post I was worried about that). Baby’s head was way down, right next to my cervix, which she mentioned if baby was to be born today is a good place. Baby’s spine/back is along my left side, and feet are up in the top of my uterus, near my belly button and a little to the right. Hands are often up by baby’s head. This all makes sense now with the kicks and punches I have been feeling!

For taking pictures and measurements baby was not such a great place. The technician tried and tried (and pushed and pushed on my full bladder!) to get a proper measurement of his or her head, even tried to place me on my side, and halfway through the exam I emptied a little bit of my bladder – all done to see if baby would move out of that spot so she could get a head measurement – nope!

She went through the rest of the body, showing us as we went along (which was nice as I’m sure she did not have to do that). At times she would say “oh and there is ____, can you see that?” often my response was “yea, um… no”, and she would try to point it out. Definitely lots of smudges and spots on the screen that I didn’t really know what were. She pointed out the heart (4 ventricles), bladder, tiny kidneys, arms legs, spin, back of neck etc. It was also a little bit of a challenge for the technician to get a good photo of the heart, because baby had his or her arms up in front of his/her head. She did all her other measurements (besides the head), and let us know that I was on track for my due date.

We did get a couple print outs of some photos, though they are a little blurry, one is posted below (and the rest are posted on my flickr page):

When the technician was done, (and I was running to the bathroom, OMG I did not know my bladder could hold so much water!) she said she did not ask if we wanted to know the sex of the baby because she could not see it, baby had his or her legs crossed! We said thanks but we did not want to know anyway. 😉