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	<title>Comments on: Benefits of exercise</title>
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	<link>http://julessilver.com/2007/04/benefits-of-exercise/</link>
	<description>my life and it&#039;s silver lining</description>
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		<title>By: Steph</title>
		<link>http://julessilver.com/2007/04/benefits-of-exercise/comment-page-1/#comment-261</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Thu, 26 Apr 2007 21:09:18 +0000</pubDate>
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		<description>Your post reminds me of one I wrote a little while ago:

http://climbtothestars.org/archives/2007/02/25/on-the-road-to-being-a-healthier-geek/

I&#039;m also often &quot;hurt&quot; because of judo -- now I really try to walk places much more because it&#039;s something I can do even if I&#039;m not in 100% top shape. Hope you&#039;ll be able to get back into your exercise groove soon!</description>
		<content:encoded><![CDATA[<p>Your post reminds me of one I wrote a little while ago:</p>
<p><a href="http://climbtothestars.org/archives/2007/02/25/on-the-road-to-being-a-healthier-geek/" rel="nofollow">http://climbtothestars.org/archives/2007/02/25/on-the-road-to-being-a-healthier-geek/</a></p>
<p>I&#8217;m also often &#8220;hurt&#8221; because of judo &#8212; now I really try to walk places much more because it&#8217;s something I can do even if I&#8217;m not in 100% top shape. Hope you&#8217;ll be able to get back into your exercise groove soon!</p>
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